wisdom

KOSA tea blend preparation instructions

Golden Milk or Masala Chai

Makes 1 cup

  • Boil 1/3 c water + 2/3 c milk of your choice (we use oat)
  • Pour hot mixture over 1 tsp loose spice or sachet
  • Steep 10 min
  • Strain using a fine strainer
  • Sweeten to taste (we use maple syrup or jaggery)
  • Get creative and froth, sprinkle with cinnamon, cardamom or nutmeg
  • Enjoy!

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marma therapy

When we touch Marma points we stimulate the body’s biochemistry to produce exactly what the body needs