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Kosa Spa

Welcome to your space to retreat, go inward, and receive support on your self-care journey with Ayurveda. Our 4,500 square foot spa at the historic Garver Feed Mill offers Ayurvedic massages, facials, wellness consultations, organic meals, and communal and private steam and sauna rituals.

Note that we are booking out several weeks in advance, so please plan your visit early

Kosa named Best in the World by National Geographic

21 serene spas and retreats from Thailand to Iceland

Plan your experience

Spa Services

All services include our special Kosa blends of organic oils and herbs. Choose from warm oil Abhyanga, Massages, Inner Glow Facials, Scrubs & Wraps, and specialty Ayurvedic treatments.

Sauna & Steam

Retreat alone, with friends, or in community. Use of our hot stone sauna, cold rain shower, aromatherapy steam, Sanctuary Lounge with cozy couches, teas, meditation space.

Nourishment

Enjoy organic, family recipes prepared in Kosa Kitchen, served in our Sanctuary or to-go. Ayurvedic cuisine includes Khichdi bowls, Masala Chai lattes, and Ashwagandha Golden Milk.

Couples

Connect with one another in our Spa Together services, share the private steam and sauna retreat, or enjoy a meal together.

spa together treatment room

Go inward in the noble silence of Kosa. Layers of ritual bring you into your body during your services. Afterward, spend time in the Sanctuary napping, journaling, meditating, or sipping tea.

Solo Visit

guest on lounge couch

Groups

KOSA offers space for connections in our 4,500 square foot spa at the historic Garver Feed Mill. We have special packages for groups, wedding parties, and other events to benefit from this spirit of collective effervescence.

Community

Bring your friends for a social wellness experience during our Community Spa days. Includes communal use of our hot stone sauna, aromatherapy steam, Sanctuary space, and good company.

Gift Cards

We offer beautiful physical gift cards and a convenient emailed option.

To purchase a physical gift card, call us or stop by the spa.

Our season: Kapha

  • The practice of Ayurveda involves customizing treatment to an individual’s unique constitution, true nature, or prakriti. The types of constitutions, called doshas, are derived from the five elements of nature, and fall into one of three categories: Vata (wind and air), Pitta (fire), and Kapha (earth and water). Kapha imbalances include depression, constipation, clogged skin, excessive attachment. This is treated with foods and herbs that energize, lighten, uplift, and warm.

  • Energizing and detoxifying ingredients like ginger, clove, dark greens, beets, black pepper. We are using rosemary and lemon in our infusion and fenugreek and mullein in our tea.

  • Seasonal body wrap and scrub has ginger powder and Kaolin clay in the mask to detoxify and coconut sugar scrub for an energizing full body experience.

    Waking earlier, dry brushing, getting plenty of sun, and eating a light dinner for self-care.

upcoming events and specials

Our blog

kosa khichdi recipe

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kosa breakfast recipes

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self-massage (abhyanga)

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bilva sharbat drink

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guest reading in lounge